Services

Services Provide:

Functional Movement Assessment

In presence of pain, weakness or poor posture, the body migrates towards predictable patterns of movement. Over time, these dysfunctional movement patterns lead to Kettlebell windmillcompensations in the form of protective movement and fear of movement, even in the absence of pain. The end result is a functional imbalance in the form of decreased range of motion, muscle tightness as well as loss of strength. This functional imbalance leads to progressive compensations that weaken the body, increasing the likelihood of non-traumatic or unexplained pain and injury.

An isolated approach to assessment and treatment can lead to a decrease in symptoms, however, the root or cause of functional impairment will often remain.

Dr. Hemsley utilizes the Selective Functional Movement Assessment developed by physical therapist Gray Cook to reveal impaired patterns of posture and functional movement. Once the functional impairment is observed restorative interventions are implemented.

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Active Release Techniques

Active Release Techniques (ART)Active Release Techniques (ART) soft tissue management system is a new and highly successful approach to injuries of muscles, tendons, fascia, nerves and the surrounding soft tissues.

This technique is unique in that it addresses the functional aspects of the injured tissues. Any injury, whether acute or cumulative, can cause your body to produce tough, dense scar tissue (knots) in the affected area. This scar tissue causes muscle fibers and fascia (tissue that separates muscles) to stick together. The end result is a loss of function and an overall decrease in performance. ART works by separating these “stuck” tissues, restoring normal function and decreasing pain. ART is very effective for the treatment of carpal tunnel syndrome, tennis elbow, rotator cuff, back pain, sciatica, shin splints and plantar fasciitis.

Dr. Hemsley is accredited as an Elite Provider of ART and provides onsite corporate care for ART Corporate Solutions in addition to his private practice.

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Chiropractic

mobilityThe goal of chiropractic manipulative therapy (adjustments) is to restore motion and function in the presence of joint restriction. Joint restriction can affect how our joints move and can contribute to pain, poor posture, muscle stiffness and spasm, swelling and even a decrease in overall performance. When the body is unable to overcome these restrictions by itself compensation will occur. Rest, stretching and exercise will often provide temporary relief, however if joint restriction persists, mechanical stress will shift down the chain of movement resulting in a weak link. Sometimes your body needs a little push to get it moving in the right direction. Chiropractic manipulative therapy will be performed to restore normal joint function if appropriate.

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Corrective Exercise

Our unique functional approach to patient assessment and treatment allows us to pinpoint your weak link that may lead to re-injury or decreased performance. Once function is restored, a corrective exercise strategy specific to your needs will be developed to allow you to take an active role in your recovery.

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